https://getfastedstate.com/blogs/news/what-can-i-drink-while-fasting 2026-10-13T11:07:05-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/7_4_38bffc8e-c4a6-42fe-b544-31af878aff13.jpg?v=1788287367 What Can I Drink While Fasting? https://getfastedstate.com/blogs/news/what-are-natural-flavors-really-made-of 2026-10-13T11:10:09-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/IMG_7042_66b763fa-056a-492e-bed8-6f5671866f10.jpg?v=1787928175 What Are Natural Flavors Really Made Of? https://getfastedstate.com/blogs/news/i-didnt-eat-for-7-days-heres-what-happened 2026-03-26T10:11:26-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/7-day-fast_eb9c1a92-467e-4cb4-a4ca-62fba88f6a0f.jpg?v=1774537886 I Didn't Eat for 7 Days. Here's What Happened https://getfastedstate.com/blogs/news/do-electrolytes-break-a-fast 2026-08-28T09:45:19-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/electrolytes-break-a-fast.jpg?v=1787928319 Do Electrolytes Break a Fast? A man holding a container of zero calorie electrolytes https://getfastedstate.com/blogs/news/the-truth-about-stevia-and-fasting 2026-08-28T09:44:10-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/stevia-break-fast_cd4f0e40-c32b-4402-a574-08f16d8cc56f.jpg?v=1787928250 The Truth About Stevia and Fasting A man reads the ingredients of an electrolyte product with stevia https://getfastedstate.com/blogs/news/electrolytes-for-intermittent-fasting 2026-09-15T12:26:13-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/electrolytes-for-intermittent-fasting.jpg?v=1789493173 Electrolyte Supplements for Fasting: What to Take and When https://getfastedstate.com/blogs/news/why-youre-not-losing-weight-in-a-calorie-deficit 2026-07-07T05:00:10-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/calorie-deficit-gaining-weight_2706399f-177c-4dac-8e80-af8c3dba826f.jpg?v=1783418410 Why You're Not Losing Weight in a Calorie Deficit https://getfastedstate.com/blogs/news/stages-of-fasting-by-hour-what-happens-to-your-body 2026-07-15T15:33:21-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/stages-of-fasting_2253d6b6-ebe1-4238-b7ae-c87b5debb02a.jpg?v=1784147601 Stages of Fasting by Hour: What Happens to Your Body https://getfastedstate.com/blogs/news/headaches-while-fasting-what-it-means-and-how-to-ease-the-pain-naturally 2026-07-20T10:59:05-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/headache-while-fasting_91091c96-353c-4025-9b94-9087530cd36b.jpg?v=1784563145 Headache While Fasting: The Four Real Causes and What to Do About Each One https://getfastedstate.com/blogs/news/magnesium-for-fasting-why-it-matters-more-than-you-think 2026-09-08T09:52:49-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/A_clean__minimalist_lifestyle_photo_of_a_glass_of_water_with.png?v=1788879169 Magnesium for Fasting: Why It Matters More Than You Think https://getfastedstate.com/blogs/news/best-electrolyte-drinks-for-fasting 2026-10-06T09:31:31-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/A_clean_overhead_flat_lay_product_photography_shot_of_severa.png?v=1791297091 Best Electrolyte Drinks for Fasting: An Honest Comparison https://getfastedstate.com/blogs/news/intermittent-fasting-for-beginners 2026-09-08T09:55:08-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/A_realistic_lifestyle_photo_of_a_person_in_a_bright_kitchen.png?v=1788879308 Intermittent Fasting for Beginners: The Complete Guide to Getting Started https://getfastedstate.com/blogs/news/does-coffee-break-a-fast 2026-10-13T11:12:29-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/A_realistic_close_up_lifestyle_photo_of_a_steaming_cup_of_bl.png?v=1788879332 Does Coffee Break a Fast? The Real Answer https://getfastedstate.com/blogs/news/what-breaks-a-fast-complete-list 2026-09-08T10:04:41-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/A_realistic_overhead_flat_lay_photo_of_various_small_bowls_c.png?v=1788879880 What Breaks a Fast: The Complete List https://getfastedstate.com/blogs/news/instant-hydration-vs-lmnt-an-honest-comparison 2026-10-13T11:13:01-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/A_clean__modern_lifestyle_photo_of_two_electrolyte_drink_mix_545a73bb-87e5-4c16-8c77-090bc15ef88e.png?v=1789494001 LMNT vs Instant Hydration: Honest Comparison (Sodium, Price, Fasting) https://getfastedstate.com/blogs/news/ketogenic-diet-electrolytes-what-you-actually-need 2026-09-22T12:29:44-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/photo-1466637574441-749b8f19452f.jpg?v=1790098184 Ketogenic Diet Electrolytes: What You Actually Need https://getfastedstate.com/blogs/news/liquid-iv-vs-lmnt-an-honest-comparison 2026-10-06T09:32:01-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/photo-1764175098858-d206d4fbc084.jpg?v=1791297121 Liquid IV vs LMNT: An Honest Comparison https://getfastedstate.com/blogs/news/does-lmnt-have-maltodextrin 2026-10-06T10:47:42-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/photo-1593095948071-474c5cc2989d.jpg?v=1791301662 Does LMNT Have Maltodextrin? What's in the Flavor Carrier (and Does It Break a Fast?) https://getfastedstate.com/blogs/news/does-lmnt-break-a-fast-what-counts-whats-gray-and-the-better-question 2026-10-13T09:53:20-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/glass-of-water-with-sea-salt-and-lemon.png?v=1791903181 Does LMNT Break a Fast? What Counts, What's Gray, and the Better Question https://getfastedstate.com/blogs/news/best-supplements-for-fasting-what-actually-helps-and-what-breaks-your-fast 2026-10-20T08:55:13-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/clean-morning-kitchen-counter.png?v=1792504497 Best Supplements for Fasting: What Actually Helps (and What Breaks Your Fast) https://getfastedstate.com/blogs/news/electrolytes-before-bed 2026-10-27T08:34:26-05:00 weekly https://cdn.shopify.com/s/files/1/0672/2348/6545/articles/quiet-bedroom-at-dusk.png?v=1793108066 Electrolytes Before Bed: Do They Help You Sleep or Wreck It?