Optimize
Fuel Your Fast. Stay Sharp. Feel Better.
Optimize is your clean, intra-fasting supplement designed to support reduced hunger, elevate natural energy, and promote mental clarity, all without breaking your fast.
Formulated for intermittent and extended fasters who want to go further, feel better, and stay focused, OR anyone wanting electrolytes with added benefits and no unnecessary additives. It's the first clean, fasting-approved electrolyte powder.Â
What’s Inside:
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Sodium (290mg): The backbone of hydration during fasts
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Magnesium (30mg): Supports muscles, sleep, and energy
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Potassium (145mg): Works with sodium for fluid balance
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Ceylon Cinnamon: Blood sugar support + gut health
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Lemon Peel, Lemon Powder & Ginger Extract: Light citrus taste + anti-inflammatory support
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L-Theanine (150mg): Clean mental clarity, no stimulants required
- Vanilla Bean Powder: Adds sweetness and a natural calming effect
What You Won’t Find:
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No stevia
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No monk fruit
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No erythritol
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No artificial sweeteners or flavors
Add one serving to 8 ounces of water, shake or stir vigorously (powder settles quickly), and drink during a fast or after a meal to Optimize your body.
Subtle flavor. No artificial aftertaste. Just real ingredients that work.
What's Inside
Electrolytes for Fasting, Sweating, and Living
We don't name competitors. We just show you what matters: what's in the scoop—and what isn't. Most supplements bury the important stuff in a proprietary blend. Or, worse yet, they simply hope people won't take the time to notice the junk additives mentioned at the end of the ingredients list.
Optimize is for harder workouts and easier fasts. Here's exactly what's in every scoop of Optimize, and exactly why it's there.
It combines fasting electrolytes with functional support.
For the fast that lasts.
All-active ingredients for active people.
Sodium
Sodium from real sea salt. It's the backbone of hydration,especially during fasting.
Magnesium
Magnesium to support muscle recovery, sleep quality, and stress response.
Potassium
Potassium to balance fluid levels and support heart and muscle function.
Ceylon Cinnamon
Cinnamon for healthy blood sugar support during fasting and throughout the day.
L-Theanine
L-Theanine for calm, focused energy without drowsiness.
Ginger + Lemon
Ginger + Lemon for digestive support and natural flavor from real ingredients.
Vanilla Bean Powder
Vanilla Bean Powder for flavor, antioxidant support, and a subtle calming effect.
Zero Additives
75 grams of active ingredients in a 75-gram tub. There's nothing else in there.
Will Optimize Break Your Fast?
No. Optimize contains zero calories, zero sugar, and nothing that meaningfully triggers an insulin response. Your fast stays completely intact.
Most electrolyte supplements use stevia, maltodextrin, or sugar alcohols. These ingredients can affect insulin, gut health, or both. We use none of them. For most people, blood sugar stays flat, and ketones keep rising.
Schuyler tested Optimize during a 72-hour fast, measuring blood sugar and ketones before and after each serving.
There were no blood sugar spikes, and ketones kept climbing. He remained in a fasted state.
That's the whole point. If you're going to consume something during a fast, it should support the fast, not compromise it.
The Proof: 72-Hour Fast, Real Numbers
QUICK ANSWERS
Can I use Optimize outside of fasting?
Absolutely. The electrolyte profile and functional ingredients support hydration, focus, and energy whether you're fasting or not. We say "built for fasting, formulated for living" because the fasting standard is the strictest test of ingredient quality. If it passes that test, it works for everything else too.
How do I take it?
One scoop in 8 oz of water. Stir or shake vigorously--there are no flow agents, so it takes a bit more effort to mix. That's the tradeoff for keeping it clean.
What does it taste like?
Light lemon-ginger with a hint of cinnamon. It's not sweet. If you're used to stevia-sweetened electrolytes, this will taste different. Real ingredients taste real.
Why is it the same price as the big brands?
Because real ingredients cost more than fillers. When you remove those fillers, per-serving cost goes up. Bigger brands bulk their tubs with cheap additives. We stay true to a formula that fuels your body.
Can I take more than one scoop a day?
Most people do well with 1-2 scoops daily. During extended fasts (24+ hours), a second scoop can help. Listen to your body.
How fast will I notice the benefits?
Most people feel the difference in energy and mental clarity within the first few days of consistent use.
I feel terrible when I'm fasting, but isn't that just a sign that it's working?
Electrolyte imbalance is not a signal that fasting is working. It's a signal that you're dehydrated. The discipline is in the fast itself, not in unnecessary suffering.
Is this stimulant-free?
Completely. Optimize contains zero caffeine. The energy comes from proper hydration and electrolyte balance, not stimulants.
Do I need this if I already drink water and take salt?
Water and salt only cover one piece. Optimize gives you the full electrolyte profile: sodium, magnesium, and potassium. Plus, you get functional support through L-theanine, Ceylon cinnamon, and ginger. Plain salt water doesn't come close.
6 Ways to Use Optimize
Built for fasting. Works for everything else.
First Thing in the Morning
Start your day hydrated and locked in. After a night's sleep, your body needs electrolytes. The L-Theanine delivers calm mental focus without caffeine. This is how Schuyler uses it daily.
During Your Fast
Whether it's a 16-hour intermittent fast or a 72-hour extended fast, Optimize keeps you sharp. The electrolytes replace what your kidneys flush out. The cinnamon helps regulate blood sugar. The result: steady energy, no crash, and fewer cravings.
Right Before Breaking a Fast
Wake up your digestive system before your first meal. The ginger and lemon prep your gut so you're not bloated or running to the bathroom. The cinnamon helps buffer the blood sugar impact of whatever you eat.
After a Meal
Take it post-meal to support digestion and regulate blood sugar. This curbs cravings and gives you steady energy instead of a crash.
 Before or After Coffee
If caffeine gives you the jitters, Optimize brings you back to baseline. The L-Theanine is the same compound that makes green tea feel calmer than coffee. The vanilla bean adds a subtle relaxation effect.
Before or After a Workout
Sodium, magnesium, and potassium support muscle function and prevent cramps. Take it before to prime your muscles or after to replace the electrolytes you sweat out, whether in the gym, outdoors, or the sauna.
Sustainable energy from a clean, fasting-approved electrolyte powder.
Optimize is for people who want to feel sharp during their fasts, not sluggish. It's for anyone who has gotten tired of supplements that hide behind "proprietary blends" and "natural flavors."
It's for the people who've tried the popular brands and still found themselves wondering what they're actually putting in their body. And it's for anyone who believes that discipline means doing things right, not suffering through them unnecessarily.
If you want to know exactly what's in your body and exactly why it's there, this is the supplement you've been looking for.
A Product for the Label Readers
Most electrolyte tubs are significantly bigger than ours, even though they have the same number of servings. So where is the extra weight coming from?
It's filler. Sweeteners, "natural flavors," and anti-caking agents. It's all there for taste and shelf life, not for function.
Optimize is 75 grams of active ingredients in a 75-gram tub. There is nothing else in there. That's not a marketing line. It's math.
Most electrolytes list 10+ "other ingredients." Ours lists zero.
Other ingredients: None.
"I made Optimize because I couldn't find anything clean enough for my own clients. Every ingredient is here for a reason. Nothing else made the cut. I sincerely hope it helps you fuel your fast."
- Schuyler
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